Wellnify is an engaging wellness platform designed to support everyday health and well-being. Whether you want to become more active, develop healthy habits, connect with colleagues or find new ways to care for yourself, Wellnify offers tools and activities to help you stay motivated.
Through the platform, members can:
· Track their steps and set daily activity goals.
· Complete daily quests focused on movement, learning and unwinding.
· Participate in community challenges with fellow NSTU members.
· Explore a library of holistic wellness content.
· Use the in-app AI Wellness Coach for support and ideas.
· Track progress and celebrate achievements.
· Watch for opportunities to win prizes throughout the year.
The program will also include women’s health resources designed to support women navigating midlife and menopause. This program is developed in partnership with Three Wise Women, an organization focused on educating, empowering and connecting women through midlife and beyond.
The women’s health experience will include:
· Trusted educational content and programming led by a certified menopause practitioner.
· A menopause symptom tracker to help monitor and better understand changes over time.
· Practical resources addressing the mind, body, spirit and community.
· Supportive opportunities to connect with others experiencing similar changes.
